As a Spiritual Coach, one of the most important elements in my life coaching programs is working on mindset. Your mindset is comprised of the beliefs you hold. These beliefs, which influence every aspect of our lives and determine our growth and capabilities, can be negative or positive, and can either serve you or hinder […]
Continue readingAs a professional Spiritual Life Coach, developing Self-Awareness is a very important element in the life coaching programs. When one develops self-awareness, they become a conscious creator of their life. By recognizing that their own thoughts, feelings, and emotions are their guiding force they take control of their inner environment and how they respond to their […]
Continue readingThere comes a time in life when we have to realize we don’t know how to do everything on our own. If you suffer from chronic pain, the emotional confusion and regular physical discomfort could very well mean you do need to seek help for coping with the pain. Enter the pain coach training. What Do […]
Continue readingThe epidemic of sleep deprivation that’s taking North America by storm, calls for a much needed Sleep Coach. According to the American Sleep Association, one-third of the adult population logs less than seven hours of sleep each night, 50 to 70 million American adults suffer from a sleep disorder, and seven out of 10 say they […]
Continue readingDrug rehabilitation programs often seek to fashion individualized treatment plans aimed at addressing the specific problems and triggers that bring on self-destructive behaviors. Everyone’s different in terms of what approaches are most helpful, but research has shown that physical exercise offers mental as well as physical benefits that they can’t get in any other way. […]
Continue readingJuli Geske-Peer