5 Important Sleep Training Tips from a Sleep Coach
The epidemic of sleep deprivation that’s taking North America by storm, calls for a much needed Sleep Coach. According to the American Sleep Association, one-third of the adult population logs less than seven hours of sleep each night, 50 to 70 million American adults suffer from a sleep disorder, and seven out of 10 say they […]
Continue readingChronic Pain Coaching: Tips for Those Who Want to Get Started
Chronic Pain Coaching is a new specialty for professional coaching. For millions of Americans, dealing with chronic pain is a way of life. They must raise families, go to work, and cope with unimaginable pain, discomfort, and mental health issues at the same time, something many of us can’t begin to understand. For these individuals, it’s […]
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